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Counseling Services
"Partnering with Horses in Therapy"
Start Your Journey
Plenty and Grace is more than a place, it is a concept
Plenty and Grace was created from the hearts of James Rose (Jim) and Tracey Frink; licensed marriage and family therapists. Their complementary styles of therapy and education provide a safe haven for couples, families, and individuals seeking to develop skills for self-healing. “People experience themselves differently. We open our hearts and spaces for those who feel lost or like they don’t belong”, Tracey says. The diversity of people served at Plenty and Grace, include military personnel and their families, minority and underserved groups such as LGBTQIA and Spanish-speaking individuals, and those suffering from childhood and adult abuse.
Holistic Approach
A Holistic Approach to Mental Wellness
Jim and Tracey both have experience treating the symptoms and stressors that survivors of trauma experience such as anxiety, depression, anger, withdrawal and intimacy challenges. Often times soldiers and their families also experience these symptoms after deployment and redeployment whether there is a formal diagnosis or not. Multiple tools for treating these stressors include a combination of individual, couple, and family therapy utilizing the tools of Emotionally Focused Therapy, Equine Assisted Mental Health (EAMH), Eye movement desensitization and reprocessing (EMDR), Mindfulness techniques, and other evidence-based modalities.
Therapy Methods